Dr. Fredina’s Podcast
Our vision is to be the agent of change, to help women strengthen their self-confidence and give them the internal power to stay balanced during life’s challenges.New podcast weblog
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Episodes
Saturday Oct 05, 2024
Saturday Oct 05, 2024
How do you see your day?Follow, like, and share.
#healthychoices #healthhabits #nuwonderfulu #selfempowerment #lifecoach #behaviorchange #beyou #selfimage #motivation #inspiration #uplifting
Saturday Oct 05, 2024
Saturday Oct 05, 2024
Receive, accept, and walk in your Blessed Assurance.
Follow, like, and share.
#gospel #gospelvibe #nuwonderfulu #faithandwellness #musicjourney #spiritualgrowth #healingthroughmusic
Friday Oct 04, 2024
Friday Oct 04, 2024
Be determined to define your self-identity. Follow, like, and share.
#selfidentity #selfempowerment #nuwonderfulu #Selfcare #healthylife #healthyhabits #lifecoach #behaviorchange #motivation #encouragement #beyou
Friday Oct 04, 2024
Friday Oct 04, 2024
Happy First Friday in October!!
Ring the bells for lessons learned and past blessings. Most of all, today's and future opportunities to be a triple blessing and be blessed.
#gospelvibes #gospeltune #wellnessthroughmjusic #gospel #upliftingmusic #healingthroughmusic
Thursday Oct 03, 2024
Thursday Oct 03, 2024
I am encouraging you to be you.Follow, like, and share
#beyourbestself #selfempowerment #selfrespect #nuwonderfulu #lifecoach #behaviorspecalist #healthychoice #healthylife #beyou #motivation #inspiration #uplifting #wordsofwisdom
Wednesday Oct 02, 2024
Wednesday Oct 02, 2024
You don't know what to do next. Ask for help!! Follow, like, and share.
#selfcare #lifecoach #nuwonderfulu #selfempowerment #healthychoice #healthydecisions
#helpme #stressrelief #stressmanagement #motivation #inspiration #encuragement #Healthyhabits #beyou #relationship
Tuesday Oct 01, 2024
Tuesday Oct 01, 2024
Who Are You HonoringAppreciating? Follow, like, and share.
#relationships #appreciation #nuwonderfulu #lifecoach #behavior specialist #healthyhabits #encuragment #uplifting #motvation
Tuesday Oct 01, 2024
Tuesday Oct 01, 2024
As you enjoy life's breadth, remember you are set free. Choose to use your freedom to serve others.
Monday Sep 30, 2024
Monday Sep 30, 2024
What word choices are molding your lifestyle?Follow, like, and share.
#wordschoices #healthyhabits #nuwonderfulu #healthylife #healthliving #stressrelief #beyu #lifecoach #wellnesscoach #wordsmatter #communication #motivaton #inspiration
Sunday Sep 29, 2024
Sunday Sep 29, 2024
Your lifestyle choices: are there your dreams, goals, and choices?Follow, like, and share.
#selfempowerment #lifecoach #nuwonderfulu #selfcare #mindset #mindfulness #mindsetmatter #healthylife #healthyliving #healthyhabits #motivation #inspiration
#beyou #behaviorspecalist #wellnesscoach
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