Dr. Fredina’s Podcast

Our vision is to be the agent of change, to help women strengthen their self-confidence and give them the internal power to stay balanced during life’s challenges.New podcast weblog

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Episodes

Prayer Solution

Sunday Sep 29, 2024

Sunday Sep 29, 2024

After seeking God's prayer solution, stay open to the answers He sends.
#gospelinspiration #gospel #nuwonderfulu #gospel #wellnessthroughmusic #inspirationalmusic #musicjourney #Gospelvibes #uplifintingmusic

Saturday Sep 28, 2024

Rediscover your childhood dreams.Follow, like, and share.
#dreamfollower #goals #nuwonderfulu #motivation #inspiration #selfawarness #beyou #determination #faith

Your Lifestyle Journey

Saturday Sep 28, 2024

Saturday Sep 28, 2024

Take some me-time in preparation for your lifestyle journey.
Follow, like, and share.
#gospel #gospelvibe #wellnessthroughmusic #gospelmusic #nuwonderfulu #spiritualgrowth #upliftingmusic

Get Back UP

Friday Sep 27, 2024

Friday Sep 27, 2024

Life challenges may have thrown you a curve ball. Tips on how to handle it.Follow, like, and share.
#encouragement #healthandwellbeing #nuwonderfulu #inspiration #overcmer #healthylife #beyou #healthyliving #selfempowerment #selfawarerness #faith

Do You Know You?

Friday Sep 27, 2024

Friday Sep 27, 2024

Take the time to get to know yourself.
Follow, like, and share
#gospel #gospelvibe #nuwonderfulu #wellnessthroughmusic #healingthroughmusic #gosplemusic

Life Vission

Thursday Sep 26, 2024

Thursday Sep 26, 2024

Are you anticipating a healthy and prosperous lifestyle in the future?Follow, like, and share.
#lfestyle #selfempowerment #nuwonderfulu #selfcare #healthyhabits #motivaton #lifecoach #behaviorchange #mindfulness

Step Into Yur Fruitfulness

Wednesday Sep 25, 2024

Wednesday Sep 25, 2024

Step out in self-confidence, expecting fruitfulness. Follow, like, and share.
#selfempowerment #lifecoach #nuwonderfulu #selfcaer #selfawareness #healthylife #healthyliving #beyou #motivation #fitnesscoach #wellnesscoach #motivation #inspiration

The Challenge!!Expect The Best

Tuesday Sep 24, 2024

Tuesday Sep 24, 2024

Within our interactions, what do we expect to see?Follow, like, and share.
#relationship #interaction #nuwonderfulul #communication #mindfulness #mindset #healthyhabits #healthyliving #lifecoach #fitnesschoach #behaviorchange #beyou

Tuesday Sep 24, 2024

It is a blessing when others willingly help us. Let's be a triple blessing by giving ourselves away in service.
#gospel #gospelvibe #gospelmusic #wellnessthroughmusic #Inspirationalmusic #wellnesstunes #upliftingmusic #wellnesstunes

Celelbrate You

Monday Sep 23, 2024

Monday Sep 23, 2024

Let's take the time to celebrate you. Follow, like, and share.
#celebrate #selfempowerment #selfawarness #selfcare #nuwonderfulul #helthyhabits #lifecoach #healthylife #stressmanagement #stressrelieft #motiviation #wellenesscoach

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