Dr. Fredina’s Podcast

Our vision is to be the agent of change, to help women strengthen their self-confidence and give them the internal power to stay balanced during life’s challenges.New podcast weblog

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Episodes

Tuesday Sep 03, 2024

A new day to flourish healthy lifestyle fruit.Follow, like, and share.
#lifestyle #lifecoach #healthandwerllbeing #wellnesscoach #selfcre #selfempowerment #behaviorspecialist #motiation #inspiration #healthylife #mindset #mindulness

Tuesday Sep 03, 2024

Are you saying Good Morning to God?
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#gospelmjusic #gospelvlibe #wellnessthroughmusic #nuwonderfulu #healthingthroughmusic 

Weight-Loss Wardrobe

Monday Sep 02, 2024

Monday Sep 02, 2024

If you are trying to lose weight, make sure your closet is not overloaded with the one-size-fits-all.Follow, like, and share.
#fithesscoach #weightlossjourney #wellnesscoach #lifecoach #mindfulness #nuwonderfulu #nutritoncoach #selfawareness #selfimprovement #selfcare #motivation #beyou

What's Close To Your Heart?

Sunday Sep 01, 2024

Sunday Sep 01, 2024

What's pondering in your heart?
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Sunday Sep 01, 2024

Soul search then enters the prayer chamber for solutions.
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#gosplemusic #wellessthroughmusic #inspiratonnalmuic #musiceforwellness #gospelvibes #inspringsounds #gospleinspiraationo

Maks Off Goodmorning Lord

Saturday Aug 31, 2024

Saturday Aug 31, 2024

Unmask approaching God as the true you.

Your Blossoming Tree of Life

Friday Aug 30, 2024

Friday Aug 30, 2024

What lifestyle are you anticipating?
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#empowermentjourney #lifecoaching #Coachingforwoman #coachingsupport #nuwonderfulu #growthmindset
 

Friday Aug 30, 2024

It is time to engage in lifestyle blossoming. Ring the Bell
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#gospel #healingthroughmusic #Gospelvibes #faithandwellness #musicminstry #inspiringsound #musicforwellness #nuwonderfulu 

Thursday Aug 29, 2024

When others ask about your lifestyle choices, what will they say? Follow, like, and share.
#lifecoaching #relationships #healthandwellbeing #comunication #nuwonderfulu #healthylife #healthy #mindfulness #mindset

Spring Forward New Beginning

Wednesday Aug 28, 2024

Wednesday Aug 28, 2024

Are you trying to figure out how today's and tomorrow's blessings will appear? Follow, like, and share. 

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