Dr. Fredina’s Podcast
Our vision is to be the agent of change, to help women strengthen their self-confidence and give them the internal power to stay balanced during life’s challenges.New podcast weblog
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Episodes
Wednesday Aug 21, 2024
Wednesday Aug 21, 2024
How do you evaluate your self-esteem?Follow, like, and share.
#selfcare #selfawareness #selfimprovement #selfempowerment #nuwonderfulu #stressrelief #stressmanagement #motivation #ispire #lifecoach #wellnesscoach #behaviorcoach
Tuesday Aug 20, 2024
Tuesday Aug 20, 2024
Keep moving forward in self-confidence and ignore the blockers
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#nuwonderfulu #selfcare #selfimprovement #selfempowement #lifecoach #healthandwellbeing #fitnesscoach #wellnesscoach
Tuesday Aug 20, 2024
Tuesday Aug 20, 2024
We have been Set Free By Our Faith to pursue our dreams and goals.
#Gospelmusic #inspirationalmusic #nuwonderfulu #Gospelsounds #wellnessthroughmusic #spiritualgrowth #gospelvibes #inspirngsounds
Monday Aug 19, 2024
Monday Aug 19, 2024
Are you holistically prepared for this day? Follow, like, share, and subscribe.
Sunday Aug 18, 2024
Sunday Aug 18, 2024
The challenge!! The amazing turnaround. I have decided to develop self-awareness through self-improvement in handling adversity.Follow, like, and share.
#selfawareness #selfimprovement #nuwonderfulu #selfempowerment #selfcar #mindfulness #mindset
Sunday Aug 18, 2024
Sunday Aug 18, 2024
The amazing turnarounds that happen initiate from inner peace: soul care
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#gosplemusic #healingthroughmusic #inspirationalmusic #gospelsounds #faithandwellness #uplifitngmusic #wellnesstunes
Saturday Aug 17, 2024
Saturday Aug 17, 2024
Who are you allowing to control your communication response? Follow, like, and share.
Saturday Aug 17, 2024
Saturday Aug 17, 2024
Take this time to imagine God's future blessing in store for you as His child.
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#gospelmusic #healingthroughmusic #gospleinspiration #spiritualgrowth #inspiringsounds #musicministry
Friday Aug 16, 2024
Friday Aug 16, 2024
Take charge of our healthy lifestyle; whack the damaging weeds.Follow, like, and share.
#selfcare #nuwonderfulu #lifecoach #selfempowerment #wordsof wisdom #faith #selfconfidence
Friday Aug 16, 2024
Friday Aug 16, 2024
Whack out the weeds of self-doubt,👍
Ring the Bells.
#Gospelmusic #healingthroughmusic #gospelinspiration #Inspiringsounds #Gosplevibes #Spiritualgrowth #Nowonderfulu
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