Dr. Fredina’s Podcast

Mindfulness in the Word NO

Are you feeling stressed and overloaded?
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#selfawareness #presonalizedwellness #nuwonderfulu #selfcare #lifecoach #Healthylife #wellnesscoach #wellnessforallages #holistichealth #everystageoflife #beyou #wordsofwisdom

You Radiate Your Enviroment

The challenge!! Radiate your environment. Follow, like, and share.

Decision Time What Voices Are You Listening Too?

 Before you make that decision, what are the voices in your ear? Follow, like, and share.

Voices In Your Ears

Are the voices we hear and listen to healthy balance?
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#gospelinspiration #gospelmusic #nuwonderfulu #gospelmusic #healingthroughmusic #gospelvibes #spiritualgrowth #wellnessthroughmusic
 
 

Unstoppable

The challenge: Join in prayer, affirmation, declaration, and determination to be unstoppable in goal setting and achievement this week.
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#selfcare #nuwonderfulu #lifecoaching #selfgrowth #selfidentity #wellnesscoaching #empoweryourself #selfimprovement #beyou #motivation #inspirational

Unstoppable Prayers

Let's overcome the setback of unstoppable feelings and thoughts
#gospelmusic #gospelinspiration #sprituralgrowth #musicaljourney #nuwonderfulu #musicministry

Rung The Bell For the Blessing Behind The Close Doors

Did you know that closed doors can be a blessing?
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#gospelinspiration #wellnessthroughmusic #nuwonderfulu #gospelmusic #inspirationalmusic #musicforwellness

Boldness Statement Trhough Our Self-Care

Boldness Statement Through Our Self-Care Join me in "Declare Self-Care." Follow, like, and share. 
#selfcare #selfgrowth #nuwonderfulu #uniquecoaching#wellnesscare#selfempowerment #Pesonalgrowth #goalsetting #lifecoaching

Selfcaare Boldness In The Goodness Of God

Self-care declarations are rooted in the Goodness of God
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#gospleinspiration #wellnessthroughmusic #nuwonderfulu #gospelmusic #Gospelmusic # Musicaljourney #Inspiringsounds #healingthroughsound

Busting Out Into Victory

Dealing with a life challenge?
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#overcomer #selfcare #lifecoach #self-identity #faith #lifechallenge #mindfulness #mindset #nuwonderfulu #selfdetermination #selfconfidence #selflove