Dr. Fredina’s Podcast

a Life of Gratitude Yet Not Complacent

Don't get stuck in your complacent zone.Follow, like, and share.
#midfulness #mentalhealthawareness #mindset #nuwonderfulu #wordsofwisdom

Self-Cleansing

Ready to move forward into a healthy lifestyle environment? Follow, like, and share
#selfcare #selfecpowerment #nuwonderfulu #healthyhabits #healthylifestyle #beyou #mindset #mindfulness

My Teeth Care

Let's use vocabulary words to talk about "My Teeth Care."
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#english #teachingenglish #englishfuns #kidsactivities #nuwonderfulu #vocabulary #english

Who Knew the Baby Jesus was our Savior

Who knew that the Baby Jesus was our Savior? Mary, did you know?
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#gospel #gospelmusic #savior #nuwonderfulu #inspirational #inspiring

Rest A Silent Night

Tonight, rest in a silent night.
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#holidayseason #holiday #inspirational #uplifting #faith, #gospelmusic
 

You Can If You Beleive You Can

Are you doubting your abilities for success?
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#faith #determination #healthyhabits #healthylife #inspirational #motivational

The Shopping Line Game

Let's play a line game called Holiday Shopping.
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#kidsfun #englishforkids #holidayshopping #Kidsactivities

Who Are You?

How do you define your self-worth/self-identity?
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#selfawareness #selfimprovement #selfcare #nuwonderfulu #healthyhabits #healthylife #mentalhealth #healthandwellbeing

Holiday Sing Along Carol Medley

Enjoy your holiday shopping sing-along medley.
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#holiday #holidayseason #upliftingmusic #inspirational #gospel 

The End of The Day : This Christmas

You made it to the end of the day from work or school. Let's celebrate with an inspirational song.
#holiday #holidayseason #uplifting #nwonderfulu #inspirational