Dr. Fredina’s Podcast

Turn Struggle Into Growth

Are we growing through our struggles? Follow, like, and share.

Is People Pleasing Affectng Your Lifestyle?

Are we allowing people-pleasing to affect our health and wellbeing?Follow, like, and share.

When to Serve Others

Knowing when and when not to serve others about your health and well-being.
Follow, like, and share

Mind Expansion

Are your thoughts enhancing your lifestyle?
Follow, like, and share.

Faith Unstoppable Blessings

What is stopping your unstoppable blessings? Follow, like, share, and subscribe.

Prayer Overcome Self-Hinderance

Dreams and goals are not visual, prayer time.

Belief in Your Achievement

Do you still believe you can achieve?
Follow, like, and share. 

Weekend Challenge Goodness Of God

Weekend Challenge
Self-acceptance and seeing the Goodness of God.

Thjings Not Seen

Are we mindful of our future lifestyle outcomes?
Follow, like, and share.

Future Blessing: Ring The Bells

Moving forward into the unknown future, let's ring the bells for
future health and wellbeing.