Dr. Fredina’s Podcast

Self-Care Through Self-Appreciation

When was the last time you celebrated one of your accomplishments? Take the time to offer self-appreciation0Follow, like, and share.
#selfcare #selfempowerement #nuwonderfulu #selfappreciation #motivational #inspirational #motivational #healthyhabits #healthylifestyle

Choose Wisely Freedom Of Choice

Happy Monday
A new day to make healthy choices. Choose Wisely
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#chirstianmusic #christian #gospel #gospelmusic #gospelvibes
#healingthroughmusic #inspirationalmusic #wellnessthroughmusic

Looking Up In Adoration Proclaiming That's My King

Declare boldly King of kings and Lords of lord.
That's My King
#christianmusic #gospel #gospelmusic #gospelvibes #inspirationalmusic #upliftingmusic #nuwonderfulu #wellnessthroughmusic #healingthroughmusic

Visit Library English Verb

While visiting the library with children, use the English noun/verb agree,emt (who read).Follow, like, and share.
#kidslearning #kidsenglish #englishforkids #learningenglish #kidsfun #kidsactivities #nuwonderfulu #englishverbs

Faith + Work = Success

How will you pursue your dreams and goals?Follow, like, and share.
 
#challenge #healthyhabits #nuwonderfulu #beyou #selfempowerment #selfcare #faith #believeinyourself #beyou #beyourownboss

The Prayer Request

Happy Prayer Time. As we approach the throne of grace with our prayer list, remember to remain humble and grateful.
#gospel #gospelmusic #inspirationalmusic #prayer #christianmuic #heallingthroughmusic #answerthroughprayer #wellnessthroughmusic

Enjoying Life

We can enjoy every breath of life, family, and friends because we serve a fantastic King. That's My King
#inspirationalmusic #gospel #gospelmusic #christianmusic #wellnessthrougohmusic #healingthroughmusic

Today's Shape Is Our Heart

Using English words to learn the heart shape and the essential parts it plays in our daily lifestyles.Follow, Like, and share.
 
#englishforkids #kidsenglish #englishgrammer #englishwords #kidsactivities #parenting #nuwonderfulu

Five Senses Through The Goodness Of Gid

We can sense the Goodness of God through our site, touch, taste, and smell.
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#christianmusic #gospel #gospelmusic #healingthroughmusic #wellnessthroughmusic #inspirationalmusic

Don't Faint 2025

Starting the New Year can be overwhelming. Let's See this new season as an ongoing journey. Follow, like, and share.#selfcare #choices #healthyhabits #healthychoice #nuwonderfulu #determination #motivational #inspirational #lifecoach #fintesscoach #wellnesscoach #behaviorspecalist