Dr. Fredina’s Podcast

Our vision is to be the agent of change, to help women strengthen their self-confidence and give them the internal power to stay balanced during life’s challenges.New podcast weblog

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Episodes

Sunday May 26, 2024

It is good to engage in praying for self. Follow and share.

Memorial Day Celebration

Saturday May 25, 2024

Saturday May 25, 2024

Celebrate Memorial day by engaging in healthy activities with family, friends, and loved ones.

Holiday Sanit Check List

Friday May 24, 2024

Friday May 24, 2024

Are you ready to keep your sanity and enjoy this holiday weekend?
Follow, like, and share.

Friday May 24, 2024

Happy Holiday weekend. Ring the bells of self-dermination this holiday weekend to enjoy your weekend choices.

Your Rose Choice

Thursday May 23, 2024

Thursday May 23, 2024

What color rose will you wear today? Follow, and share.

Worry

Wednesday May 22, 2024

Wednesday May 22, 2024

Are your thoughts consumed with worry?
Follow and share.

Tuesday May 21, 2024

We have the freedom of choice because we are Set Free By Our Faith.
Enjoy, follow, and share.

Heart Examination

Monday May 20, 2024

Monday May 20, 2024

How is your heart?
Follow and share.

The Power of Victory

Sunday May 19, 2024

Sunday May 19, 2024

Happy Sunday!! There is a cost to walk in victory. Follow, likes, share, and subscribe.

Prayer Standing In The Gap

Sunday May 19, 2024

Sunday May 19, 2024

Entering into praying without ceasing, let's not forget to pray for others. Follow and share

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