Dr. Fredina’s Podcast
Our vision is to be the agent of change, to help women strengthen their self-confidence and give them the internal power to stay balanced during life’s challenges.New podcast weblog
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Episodes
Friday Nov 01, 2024
Friday Nov 01, 2024
Why Ring The Bell?
This is a new month with unlimited blessings.
So Ring The Bells/
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#gospel #gospelvibes #nuwonderfulu #gospelmusic #gospelinspiration #wellnessthroughmusic #inspiringsounds#musicforwellness
Thursday Oct 31, 2024
Thursday Oct 31, 2024
Take the time to walk in self-acceptance and self-confidence. Follow, like, and share.
#selfawareness #selfcare #selfimprovement #selfempowerment #nuwonderfulu
#motivation #inspirational #wellnesscoach #behaviorchange #lifecoach
Wednesday Oct 30, 2024
Wednesday Oct 30, 2024
Restore your soul through self-compassion
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#wellnessforallage #lifespanwellness #nuwonderfulu #wellnessjourney #lifecoachi #everystageoflife #beyou #healthyliving #motivaton #uplifting
Tuesday Oct 29, 2024
Tuesday Oct 29, 2024
Are your word choices enhancing a healthy lifestyle?Follow, like, and share.
#words #healthyhabits #nuwonderfulu #spokenwords #decisions #wordsofwisdom #encouragement #motivation #beyou
Tuesday Oct 29, 2024
Tuesday Oct 29, 2024
Your relationship with God is Personal.
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#gospel #gospelvibe #wellnessthroughmusic #Upliftingmusic #musicminstry #wellnesstunes #spiritualgrowth #gospel
Monday Oct 28, 2024
Monday Oct 28, 2024
Take the time to cry. Follow, like, share, and subscribe.
#selfawareness #tears #Selfcare #nuwonderfulu
Sunday Oct 27, 2024
Sunday Oct 27, 2024
As you make your request known to God, speak about desired outcomes.
#gospel #gospelvibe #spritiualgrowth #inspiringsound #wellnesstunes #gospleinspiration #wellnessthroughmusic
Saturday Oct 26, 2024
Saturday Oct 26, 2024
The best gift you can offer others is to be me.Follow, like, and share.
#selfempowerment #behaviorchange #nuwonderfulu #selfcare #relationship #wordsofwisdom #healthychoice
Saturday Oct 26, 2024
Saturday Oct 26, 2024
Take the time for self-care through personal prayer.
#gospelinspiration #gospelvibes #wellnessthroughmusic #nuwonderfulu #upliftingmusic #inspiringsounds #spritualgrowth
Friday Oct 25, 2024
Friday Oct 25, 2024
Happy Friday
Praise God for a new day.
We thank you for all of your support during the Fab Over 40 contest. We made the finalists; however, we are choosing not to continue. YOU, our support team, have been invaluable, and we are grateful for that.
Now, Ring the Bells.
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