Dr. Fredina’s Podcast

Our vision is to be the agent of change, to help women strengthen their self-confidence and give them the internal power to stay balanced during life’s challenges.New podcast weblog

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Episodes

Enudrance With A Good Attitude

Thursday Oct 24, 2024

Thursday Oct 24, 2024

We are keeping a good attitude during challenges.Follow, like, and share.
#challenges #selfcare #nuwonderfulu #lifecoach #behaviorchagne #selfempowerment #healthyhabits #healthylifestyle #stressmanagement

Look Within

Wednesday Oct 23, 2024

Wednesday Oct 23, 2024

How and what are we basing our lifestyle solutions on/
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#Growth #selfempowerment #decisions #selfcare #nuwonderfulu #motivation #wordsofwisdom #beyou #wellnessview #lifecoach

let Go Of The Back holders.

Tuesday Oct 22, 2024

Tuesday Oct 22, 2024

Are you dwelling in doubt on past failures/Follow, like, and share
#empowermentjourney #coachingforwoman #selfcare #selfawarness #nuwonderfulu #empoewrmentgoals #lifecoaching #personalgrowth 3growthmindset

Pleasure In Serving Others

Tuesday Oct 22, 2024

Tuesday Oct 22, 2024

Enjoy serving others in a spirit of humility.
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#gospel #gosplevibe #wellnesstunes #inspiringsounds #upliftingmusic #inspirationalmusic #faithandwellness #Nuwonderfulu #gospelmuxic 

Monday Oct 21, 2024

Enjoy living by avoiding the skepticism syndrome.Follow, like, and share.
#healthyhabits #choices #relationships #nuwonderfulu #lifecoach #behaviorchange #beyu
#motivation #inspiration #decisions 

Fight or Flight

Sunday Oct 20, 2024

Sunday Oct 20, 2024

Before starting your day, choose conflict and confrontation response strategies. Follow, like, and share.
 
#choices #healthychoices #goals #nuwonderfulu #wordsofwisdom #Selfempowerment #selfcare #beyou #motivation #inspiration #lifecoach #relatjionshiphealth #communication #stressrelief

Fight or Flight Prayer

Sunday Oct 20, 2024

Sunday Oct 20, 2024

In your prayer room, decide what interaction you will respond to.
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#gospel #gospelvibe #wellnessthroughmusic #faithandwellness #Inspiringsounds #wellnesstunes

Dr. Fredina Fab 40 Supporters

Saturday Oct 19, 2024

Saturday Oct 19, 2024


I prayerfully hope you have my back as a member of my team. This will allow me to become the next Fab40 Champion.
 You can vote as often as you like up until Oct 24, 2024
Click on the link.
https://votefab40.com/2024/dr-fredina-wrems
Thank you so much

Face Your Mountain

Saturday Oct 19, 2024

Saturday Oct 19, 2024

How are you facing life challenges?
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#challenges #selfawareness #selfcare #nuwonderfulu #overcomer #hyealthychoices 
#stressrelief 
 

Saturday Oct 19, 2024

What vision do you select to see concerning the Goodness Of God?
Follow, like, and share
#gospel #gospelVibe #faithandwellness #musicaljourney #gospelinspiration #wellnessthroughmusic #spiritualgrowth

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